SYDNEY: 9:27 am, January 14

LONDON: 10:27 pm, January 13

NEW YORK: 5:27 pm, January 13

LOS ANGELES: 2:27 pm, January 13

PERTH: 6:27 am, January 14

 

This month’s full Moon in Cancer illuminates our deepest emotional needs, drawing to the surface feelings that demand to be acknowledged. Known as the Wolf Moon by Native American tribes—named after the wolves that would howl in January—it awakens our instincts to protect what truly matters and gather close to those who feel like home.

 

Like those ancient wolves, something within is calling to be heard.

 

This full Moon aligns with retrograde Mars, meaning your feelings aren’t just valid; they speak vital truths. Your heart demands to be heard. Yet, these intense emotions are like boiling water in a pot; keep the lid on too tight, and the pressure builds beyond containment.

 

Let it flow, or watch it explode.

 

With Mars amplifying this energy, finding healthy outlets becomes essential. Take that run that matches the rhythm of your thoughts. Have that meaningful conversation you’ve been holding back. Let yourself feel deeply but channel these emotions into tangible action.

 

A major revelation about your home, living conditions or family may surface during this lunation. But as your emotions intensify, remember you don’t need to process these insights alone. Lean into the support of those who love you unconditionally.

 

This full Moon calls for nurturing and nourishment—but this extends beyond your physical body. It’s about discovering what provides emotional sustenance, what creates genuine security (financial and emotional), and what brings lasting stability into your life.

 

Like wolves in winter, we find strength in the courage to howl and the pack that answers.